To the overwhelmed, overthinker & over-feeler...
Are you ready to get out of your head
and
STEP INTO YOUR TRUE CONFIDENCE?
Break the cycle of negative thinking and show up with genuine confidence so you can focus on what really matters to you.
HOW MUCH MORE COULD YOU ACHIEVE IF YOU WEREN'T HELD BACK BY YOUR SELF-LIMITING BELIEFS?
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As a busy, hardworking female, you've got enough on your plate.
I get it, you're trying to juggle work, running a home and family life - being everything to everyone.
It feels exhausting and as though you are constantly on an emotional rollercoaster.
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Oh yeah, you’re doing ALL that whilst having that daily battle with that negative voice that lurks in the background telling you that you're not good enough - comparing yourself to Perfect Polly on Instagram - and causing you to doubt yourself and your abilities.
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You try and shut it away - focus on the things you're suppose to but your thoughts get noisier... and louder... and before you know it you find yourself snapping, withdrawing from being fully present in the moment and it's becoming too much for you to manage.
You're in a constant loop of overthinking, overwhelm and exhaustion and you need something to get you back on track - you deserve it too!
Does this sound like you?
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YOU FEEL ANXIOUS, STRESSED AND OVERWHELMED BY YOUR DAY-TO-DAY COMMITMENTS.
You want to feel calmer, and more balanced so you can have more energy and a clearer headspace to focus on the things that are important to YOU.
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YOU HAVE THAT NEGATIVE VOICE THAT CRITICISES AND CAUSES YOU TO QUESTION YOURSELF & WHAT YOU DO.
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You want to remove your self-limiting beliefs and stop giving your energy to the negative thoughts in your head so you can be authentically confident in yourself and your decisions.
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YOU STRUGGLE TO SWITCH OFF AND FEEL LIKE YOU CONSTANTLY HAVE TO BE ON THE GO.
You want to stop overthinking and dwelling on things outside of your control so you can get a better night's sleep and prioritise yourself and your needs without feeling guilty.
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YOU REGULARLY FIND YOURSELF PROCRASTINATING.
You'd love to have a better work-life balance so you can be more present when in the company of your friends and family and do the things YOU want to do.
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OR YOU'RE SOMEONE WHO ON THE OUTSIDE APPEARS TO HAVE IT ALL TOGETHER...
A bit like a graceful swan - taking on more and more because you don't want to let others down - but deep down you're panicking and doubting yourself - paddling like crazy under water, trying to stay afloat.
It's exhausting and you're worried at any moment you'll be caught out.
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IF YOU ARE WANTING TO FEEL HAPPIER, MORE BALANCED AND AUTHENTICALLY CONFIDENT SO YOU CAN SHOW UP AS THE BEST VERSION OF YOU,
I HAVE GREAT NEWS...
YOU CAN!
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A 12-week online group programme to leave behind the negative self-talk, have more trust and confidence in yourself and the decisions you make so that you create a life with more presence, ease and happiness.
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How much stress and pressure would melt away if you had the tools to help you to manage your anxiety, be more productive and improve your self-worth?
Imagine the free time that would suddenly open up if you weren't procrastinating or worrying about what others thought about you...
What would you achieve if were operating with authentic confidence rather than a fear-based mindset?
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How will the ReAlign Your Mind Programme help you?
Lower stress
and anxiety
You've spent so much time in survival mode - it's now time to regulate your nervous system, improve your overall well-being and create more calm and balance in your life so you can focus on what is important to you.
Increased self-belief
Send that Impostor packing and be empowered by what you know.
Feel truly confident in yourself - know (and trust) that you can take action and make positive and lasting changes in your life.
Clarity and Focus
Get clear on what you want and how you will achieve it.
Curb the procrastination and overwhelm and get excited about what you are doing - and what you will achieve!
Faster Results
You've read the self-development books and nothing has changed... until now!
Be prepared for powerful transformtions, to shift your perspective and achieve what you have always wanted.
Create new thinking
Learn how to silence your Inner Critic and approach challenges with calm, control and confidence. Harness the power of your mind to problem solve, be creative and get results.
Accountability & Support
Reach your goals faster with fun and helpful training and support, that will not only keep you focused and motivated but be there to support you every step of the way
INSIDE THE PROGRAM
Here's what you will
get when you join:
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1.
The ReAlign Your Mind Pathway
In depth training modules, teaching you everything you need to know about your brain: why your thoughts and actions are the way that they are and (most importantly!) how you can hack it to what you want! Cultivate compassion for yourself, courage to trust in yourself and control in challenging situations.
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This includes video training, PDFs, exercises - everything you need to gain greater clarity to reframing and changing your thought patterns and limiting beliefs.
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As well as, Hypnotherapy audios to enable shifts in your perspective - making change easier and your goals more attainable.
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Discover simple, smart and implementable tools to reduce anxiety and overwhelm and feel in control of your thoughts and actions.
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Build your confidence and clearly map out the steps you need (and will want) to take in order to achieve your goals.
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Learn subliminal language and behaviour tweaks you can use to create deep-level confidence to feel worthy and trust in yourself and your actions.
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You will also learn - and understand:
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How to break the cycle of negative thinking - stop focusing on the worse-case scenarios (that are unlikely to happen anyway) and start getting excited for what could happen
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Why other people act the way they do - amplify your ability to set boundaries, communicate your needs effectively and put an end to stress-inducing, people-pleasing behaviours.
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The secrets to working smarter not harder so you can create balance in your work and life - be more productive with the time that you have and still create time for yourself and your family.
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How to look after your mind and body so you can show up on top form without overworking yourself to exhaustion and burnout.
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How to let go of perfectionism - without compromising on the end result - in fact you'll be able to be on best form because you won't be burning the candle at both ends.
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Your true purpose - tap into your creative side to harness exciting new opportunities you not already aware of.
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I will help you:
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Remove fears you have around showing up as your authentic self.
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Together we will reframe those limiting beliefs that are holding you back here in the present moment.
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Discover what real confidence means to you and unlock this powerful version of you.
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You will feel prepared to 'hold yourself' and keep your 'cool' in tricky situations that are out of your control.
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2.
1-2-1 support
and mentorship
A pocket mentor and therapist - access to me within working working hours Monday to Friday.
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One-to-one support from me, via voice notes - this is where the transformations happen!
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Your goals become my goals and you will receive mentoring from me, throughout your journey in the Collective.
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You can send me screenshots or messages to gain guidance on what your next best steps are. Together we can work out your daily, weekly, monthly plans of action and create unique strategies suited to you, your learning style and your work.
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I will share with you techniques to reframe your thinking, powerful tools to motivate and strengthen your willpower - or even celebrate those wins you will have.
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Plus we can talk through anything that comes up for you, that is standing in the way of your happiness, health and success.
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Weekly live, group coaching calls
This is magical stuff!
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Encouragement, support and how-to demos.
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We meet weekly online to explore a specific themes that are designed to create inner calm and elevate your perception, patterns and behaviors. You will have the opportunity to be coached around anything you are dealing with that week - from managing your anxiety, developing your self-confidence and creating boundaries... to dealing with your fears or lack of motivation (and anything in between!)
We'll end the session with hypnosis to really cement the work we've spoken about in the call and to help bring that future version of us into the present moment.
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I know that we're all super busy so don't worry if you can't make it live. These are all recorded - so if you ever miss one you can catch it at a time that works for you.
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If you have a question that you want answering on the call then you can submit those - and watch it on the replay at a time that suits you.
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Laura, ex-teacher turned
Social Media Marketer
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- Marta, Healthcare Support Worker
Catherine, Science Teacher
The Four Pillars of
The ReAlign Your Mind Pathway
1. THE SASSY BRAIN, SABOTEUR & SELF
The map to understanding why we experience anxiety and stress the way we do so that you are no longer hijacked by your anxious brain. We dive deep into the sabotaging archetypes including the Impostor, People-Pleaser and the Perfectionist - knowledge really is power.
Everything you need to know to release fear and self-doubt and re-align the pathways in your brain so that change can happen.
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2. THE ZZZ Files
Utilising the most potent tool we all have access to in order to release self-limiting beliefs and past traumas, gain clarity and have more energy to go out there and get what you want.
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3. SOUL FOOD: SEROTONIN & SUBSTINENCE
We're not talking actual diet here here - feed your soul with feel good c that will get you in the rational part of your mind so you can regulate your nervous system and create calm and balance.
The secret sauce to overcome procrastination, perfectionism and people-pleasing so that you can trust yourself and take aligned action.
4. SUBCONSCIOUS SHIFTS: STRENGTHENING OUR SELF
Discover the powerful techniques to shift your 'I can'ts' into 'I can' and 'I WILL.'
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Equip yourself with transformational tools such as visualisations and visualisations that will create authentic and lasting confidence so that you can speak up and show up.
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Enrol in the ReAlign Your Mind Collective today and begin your journey to unshackle yourself from the chains of anxiety and doubt.
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Choose your plan...
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Once you have decided that you're ready to ditch the doubt and overwhelm, and step into the confident, aligned version of you, you'll have me as your very own pocket mentor, therapist and cheerleader.
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Your goals become my goals - and I'll be there every step of the way to support you with bespoke advice, support and strategy - and sometime even gentle nudges to help you smash those opportunities.
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You will become part of our ReAlign Your Mind Collective and join our weekly coaching calls - 90 minutes per week - expect powerful realisations, beautiful shifts and support to take place here!
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You will also recieve a link to book your 1-2-1 deep dive strategy call - POWERFUL & POTENT shifts happen here that create the blueprint to move you into the direction of true confidence and self-worth (Worth £247)
MORE CLIENT LOVE:
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By the end of the 12 week program, you will feel calmer and have more energy, motivation and confidence just like these lovely ladies:
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Authentic confidence is NOT about 'faking it 'til you make it' or squashing your feelings aside...
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It is about feeling aligned with your goals and trusting in yourself and the decisions you make.
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You can choose to do nothing... and then of course nothing changes. Try to ignore the problem and hope that it will miracously go away on it's own accord...
But now your inner critic gets louder, your anxiety gets worse and you doubt yourself more and more to the point that you're spending more time in your head then you are enjoying the present moment.
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OR you can choose to do something about it
and TAKE ACTION.
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You can commit yourself to doing something FOR YOU - that will not only transform your life but will have a ripple effect on those that you care about.
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But choose quickly!
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This discount is only available for a few short days- it ends stricly on Tuesday 5th March at 23:59 (GMT), which means you will never again be able to get your hands on this life-changing toolkit for this low price.
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So there has NEVER been a more perfect time than RIGHT NOW to uplevel your confidence and curate the life you always dreamed of.
FAQs
What if I can't make the group calls, will I miss out?
I'm really busy Nicole, so I don't have lots of spare time - how much time is this going to take?
I really want to join the ReAlign Your Mind Collective; I'm just worried about the cost.
How long do I have access to the video modules in this course?
Want to know more?
If you'd like to have a chat about joining the ReAlign Your Mind Collective and how it will work for you, just click the button below to arrange an informal chat - there's no obligation or pressure to sign up (I'm not a salesmen and pushy tactics give me the ick!)
I'd genuinely love to hear where you are right now, your goals and to see if we're a good fit to work together.
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Enrol in the ReAlign Your Mind Collective today
Choose your plan...
